A place to understand yourself —
and feel more connected
to others
Aaron D. Bandy, LCSW
Relational Psychotherapist for Individuals,
Couples & Therapy Groups in Austin
I work with adults and couples who want to understand themselves more deeply and feel more connected in their relationships.
My approach is relational and insight-oriented, with attention to how past experiences shape current patterns.
I also offer ongoing psychotherapy groups.
If you're curious about working together, feel free to reach out or schedule a consultation.
How I Work
Aaron D. Bandy, LCSW
Relational Psychotherapist for Individuals,
Couples & Therapy Groups in Austin
If you’re used to holding a lot — being the one others rely on, adapting, taking care of things — it can start to feel like you’ve lost track of yourself.
Many of the people I work with feel stuck in one-sided relationships, repeating patterns that don’t feel good, or quietly wondering, “Why does this keep happening to me?”
Therapy is a place where we slow that down together. We pay attention to what’s happening in your relationships, including the one we build in the room, so you can begin to understand—not judge—your patterns. From there, something new becomes possible.
SERVICES
Individual Therapy
A space to explore patterns, relationships, and internal experience at a deeper level.
Individual therapy can help you better understand yourself and move through stuck places in your life.
Couples
Therapy
Work on communication, conflict, and emotional connection in your relationship.
Together we'll look at the patterns that shape you, relate to each other, and create space for something different.
Group Therapy
Ongoing psychotherapy groups offer a unique opportunity to explore how you relate to others in real time. Group can be a powerful way to deepen self-understanding, build connection, and work through relational patterns in a supportive environment.
Let's Talk
Reach out when you're ready.